About

Mira started her health and wellness journey from a very young age as she was inspired by her father who played for the national basketball team, she saw the possibility of excellence in performance and decided to follow that path.

She continued to follow her passion for the world of movement by majoring and graduating with honors from a Fitness and Health Promotion program.

Mira is a certified Performance Coach (EXOS performance specialist) she worked in multiple gyms and now has experience working with diverse backgrounds through different fitness domains such as professional Tennis, NFL, MLB, Fire Fighters, Police officers, Varsity Swim, Basketball, Soccer & athletes such as (Patrick Mahomes, Solomon Thomas, Jamal Adams, Jebrill Peppers, Aaron Jones, Rasul Douglas, Carlos Henderson, Alex Barrett, Coco Vandeweghe, Kaillie Humphries and many more)

Her main mission is helping people around her live longer with a healthier, happier and stronger mind body and soul.

Mira is a RYS-200 hour Certified Vinyasa Yoga Teacher with 10+ years of experience teaching flow, meditation, methodology, pranayama and leading events and retreats around the world.